Cooked Ground Beef Calories 1 Cup

Printed from https://www.nutritionvalue.org

Ground beef, cooked
Select portion size:
Nutrition Facts Portion Size 125 g Corporeality Per Portion 325 Calories % Daily Value * Total Fat 21g 27 %    Saturated Fat eight.1g 40 % Cholesterol 109mg 36 % Sodium 495mg 22 % Full Carbohydrate 0g 0 %    Dietary Cobweb 0g 0 %    Saccharide 0g Protein 32g 64 % Vitamin D 0mcg 0 % Calcium 30mg ii % Atomic number 26 3.1mg 17 % Potassium 378mg 8 % * The % Daily Value (DV) tells you how much a food in a serving of nutrient contribute to a daily diet. 2000 calories a day is used for general diet communication.		Share past URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Badges: low carb
Basis beefiness, cooked nutrition facts and analysis per ane loving cup, cooked (125 thou)
Vitamins Nutrient Corporeality DV Vitamin A, RAE 3.75 mcg 0 %   Carotene, blastoff 0.00 mcg   Carotene, beta 0.00 mcg   Cryptoxanthin, beta 0.00 mcg   Lutein + zeaxanthin 0.00 mcg   Lycopene 0.00 mcg   Retinol three.75 mcg Thiamin [Vitamin B1] 0.059 mg 5 % Riboflavin [Vitamin B2] 0.219 mg 17 % Niacin [Vitamin B3] 6.338 mg 40 % Vitamin B6 0.455 mg 27 % Vitamin B12 [Cobalamin] iii.38 mcg 141 %   Vitamin B12, added 0.00 mcg Folate, DFE [Vitamin B9] 12.50 mcg 3 %   Folate, food 12.50 mcg   Folic acid 0.00 mcg Vitamin C [Ascorbic acid] 0.0 mg 0 % Vitamin D 0.00 mcg 0 % Vitamin E (blastoff-tocopherol) 0.xv mg 1 %   Vitamin Eastward, added 0.00 mg   Tocopherol, blastoff 0.15 mg Vitamin K two.one mcg 2 %   Vitamin K1 [Phylloquinone] 2.1 mcg Choline 100.2 mg 18 % Minerals Nutrient Amount DV Calcium, Ca 30.00 mg 2 % Copper, Cu 0.10 mg 11 % Iron, Iron 3.09 mg 17 % Magnesium, Mg 25.00 mg half dozen % Phosphorus, P 240.00 mg 19 % Potassium, M 377.50 mg 8 % Selenium, Se 26.62 mcg 48 % Sodium, Na 495.00 mg 22 % Zinc, Zn 7.75 mg 70 % Proteins and Aminoacids Food Amount DV Protein 31.93 thou 64 %		Carbohydrates Nutrient Corporeality DV Saccharide 0.00 thousand 0 %   Cobweb 0.00 g 0 %   Sugars 0.00 grand   Net carbs 0 g Fats and Fatty Acids Omega-iii Omega-6 Omega-6 / Omega-three ratio 0.00 grand 0.00 Food Corporeality DV Fatty 21.025 yard 27 %   Saturated fat acids viii.066 chiliad 40 %     Butanoic acid 0.000 g     Decanoic acrid 0.000 1000     Dodecanoic acid 0.015 g     Hexadecanoic acid 4.508 g     Hexanoic acrid 0.000 g     Octadecanoic acid 2.498 grand     Octanoic acid 0.000 k     Tetradecanoic acid 0.601 yard   Monounsaturated fatty acids 9.371 1000     Docosenoic acid 0.000 m     Eicosenoic acrid 0.068 g     Hexadecenoic acrid 0.764 g     Octadecenoic acrid 8.047 chiliad   Polyunsaturated fat acids 0.619 chiliad     Docosahexaenoic n-3 acrid (DHA) 0.000 g     Docosapentaenoic north-iii acid (DPA) 0.003 g     Eicosapentaenoic n-3 acid (EPA) 0.000 g     Eicosatetraenoic acid 0.059 g     Octadecadienoic acrid 0.476 1000     Octadecatetraenoic acid 0.000 g     Octadecatrienoic acid 0.070 g Sterols Nutrient Amount DV Cholesterol 108.75 mg 36 % Other Nutrient Amount DV Alcohol, ethyl 0.0 k Caffeine 0.00 mg Theobromine 0.00 mg Water seventy.twoscore one thousand
Foods related to basis beef, cooked
Ground beef patty, cooked		Ground beef, raw
Veal, cooked, basis or patty		Ground meat, not farther speficied
Footing beef, cooked contains 325 calories per 125 chiliad serving. This serving contains 21 1000 of fatty, 32 chiliad of protein and 0 g of saccharide. The latter is 0 g carbohydrate and 0 thou of dietary fiber, the rest is complex carbohydrate. Ground beefiness, cooked contains 8.1 1000 of saturated fat and 109 mg of cholesterol per serving. 125 g of Ground beef, cooked contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well equally 3.09 mg of iron, 30.00 mg of calcium and 378 mg of potassium. Basis beef, cooked vest to 'Ground beef' nutrient category.
Nutrient properties Source USDA Food and nutrient database Category Ground beef

Please allow u.s. know if you have whatever suggestions on how to make this website meliorate. Footing beef, cooked nutrition facts and assay.. Daily values are based on a 2000 calorie a twenty-four hour period diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be dissimilar based on your historic period, gender, level of physical activity, medical history and other factors. All information displayed on this site is for full general informational purposes but and should not be considered a substitute of a dr.'southward communication. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for analogy purposes but. Food images may bear witness a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This folio may contain affiliate links to products through which nosotros earn commission used to back up this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster NutritionValue.Org - Nutrition facts exposed Terms and Conditions | Privacy Policy Copyright 2022 NutritionValue.org All rights reserved

irbybutillecting44.blogspot.com

Source: https://www.nutritionvalue.org/Ground_beef%2C_cooked_21500100_nutritional_value.html